You can improve only what you measure
Today we are adding some more metrics for runners. The ability to see your 1km or 1mile split using bar charts. The best split is highlighted in light bue.
In addition, you may like our new graph, the Mean-Max Pace Analysis, that shows your best pace across your current and past activities. Available for premium users on SelfLoops.
We thank Drew from PerfPRO. As today, you can train indoor with the advanced PerfPRO studio software and then you can upload your sessions on SelfLoops.
Go and get the latest version of PerfPRO Studio now with SelfLoops integration.
We now have a set of advanced metrics for runners. There is the Pace of course, but also the GAP (Grade Adjusted Pace) that estimates an equivalent pace when running on flat land. Because running uphill requires extra effort, the GAP shown will be faster than the actual pace you ran. When running downhill, the GAP will be slower than the actual pace. As a reference for GAP, see for example “Pace and Critical Gradient for Hill Runners: An Analysis of Race Records“, Anthony Kay.
In addition there are the Splits, Laps and the possibility to select areas to analyze in more detail.
Our popular application for group cardio training is now available for iPad.
Download it now! (free trial)
We provide the most comprehensive solution for heart rate training in the market. Read more at our web site.
Telemetry courses based on our software are starting this fall in Italy.
For more info contact FiSPin Academy.
