At SELFLOOPS, we’re passionate about helping people live healthier, more active lives. That’s why we’re excited to share insights from one of the most important health books of the year: Super Agers by Dr. Eric Topol.
Dr. Topol, a renowned cardiologist and one of the world’s most cited medical researchers, offers an evidence-based guide to the future of human longevity.
In Super Agers, he explores how advances in medicine, technology, and lifestyle science are transforming what it means to age — and how we can all benefit from these breakthroughs.
What Is a “Super Ager”?
A Super Ager is someone who doesn’t just live longer — they live better. These are individuals who retain physical and cognitive health well into older age, defying typical aging trajectories. According to Dr. Topol, the revolution in aging is being driven by two forces:
- Breakthrough medical treatments — from AI-driven diagnostics to drugs that address chronic diseases like diabetes, heart disease, and neurodegeneration.
- Lifestyle+ — a new, expanded concept of healthy living that goes beyond diet and exercise to include sleep, environmental exposure, social connectedness, strength, balance, and even posture.
How SELFLOOPS Supports Healthy Aging
SELFLOOPS helps individuals, coaches, and organizations track and analyze fitness, health, and performance metrics using real-time and historical data from wearables, heart rate monitors, and fitness sensors.
We believe that what gets measured gets improved — and tools like SELFLOOPS empower people to make lifestyle+ choices that are informed, intentional, and impactful.
A Must-Read for the Health-Conscious
If you’re a coach, fitness professional, healthcare provider, or simply someone who cares deeply about healthy aging, this book is well worth your time.
At SELFLOOPS, we’re proud to support people on their journey to better health — at every age. Here’s to becoming Super Agers together.