Updates – Page 29

Helping improving people’s lives

It is great to hear that our SelfLoops HRV app is not only used by Olympians but also by researchers in Magnetic Resonance, helping improving people’s health not only performance!

For more info: http://www.selfloops.com/products/heart-rate-variability.html

Indoor bike power training

Greg Minnaar (3 x Downhill World Champion) training indoor at Cadence studio. Software powered by @selfloops!

SelfLoops, official partner of the Italian Cycling Federation

SelfLoops, in the main page of the Italian Cycling Federation website, as an official partner.

Make the sessions more entertaining and fun

It is not only all about performance. With the SelfLoops Group Fitness you can make the sessions more entertaining and fun and still train people according to their intensity level!

Make your own sports drink

You don’t have to use a commercial sports drink. The US Olympic committee’s website highlights a recipe from sports nutritionist Nancy Clark.

Ingredients:

1/4 cup sugar,
1/4 teaspoon salt,
1/4 cup hot water,
1/4 cup orange juice (not concentrate) plus 2 tablespoons lemon juice
3 1/2 cups cold water

Method:

In the bottom of a pitcher, dissolve the sugar and salt in the hot water.
Add the juice and the remaining water; chill.

Yield: 1 quart