Advanced Performance Analysis by SelfLoops

Today we announce the addition of the Force vs Cadence graph to our advanced performance analysis toolbox.  You can only improve what you measure (and analyze).

In our performance analysis we have the:

  • graph with the map and all the stats (max, averages, and other performance metrics such as TRIMP, Intensity, Effective Power, Training Load)
  • Training zones (where you spent the time during your workout)
  • graph with the current and historical Critical Power
  • the Force versus Cadence graph
  • The Fitness and Freshness graph (measures your form)
  • The Health status with weight, Functional Threshold Power, maximum and at rest heart rate
  • Historical Critical Power and Maximum Power Output (W/Kg)
Overall all that you need to analyze your performance and take the steps to improve.

Click to enlarge the images below.

 

Group Cardio Training made easy

Today we have announced a complete and effective service to start group cardio trainings.

With our service you can monitor several heart rate monitors at the same time and you’ll be able to manage your sessions more effectively.

If you are a coach or personal trainer this solution can help you track the intensity of your training sessions and see how hard someone is working and more importantly track people’s recovery time.

All the details regarding our service and offers are described in our website, SelfLoops Group Fitness page.

You can only improve what you measure and analyze!

Did you know we are one of the few Android applications that support external ANT+ adapters? With this capability you can enable ANT+ in your Android device when it does not have it so you can connect to your fitness and wellness sensors.  Read our how to guide for more information on how to enable ANT+ in Android.

In our SelfLoops Android application we support all your sensors: footpods, heart rate monitors, cadence and bike speed sensors, bike power sensors, weight scales.

We support ANT+, Bluetooth and Bluetooth Low Energy sensors. And with our website you have everything you need to track and then analyze your activities.

You can only improve what you measure and analyze!